Frequently Asked Questions
How does a Life Coach help?
Life Coaches use different techniques to help their clients in all aspects of life. If you’ve ever struggled with something – whether it be moving out of your comfort zone, improving your confidence or starting healthy habits – then consulting a life coach can help you.
What happens during the FREE exploratory session?
This session is for 60 minutes and the main objective is to identify the major problem areas and a suggested approach to solve them. The cost and schedule of the sessions will also be discussed.
What is the difference between Life Coaching and Counselling?
Coaching focuses more on the client in the here and now and conducts sessions with the future as the central point to encourage personal development and self-improvement.
Counselling can investigate the underlying causes of mental health problems.
What is NLP?
Neuro-linguistic programming (NLP) is the practice of understanding how people organize their thinking and language and how this affects behaviour. NLP is used as a method of personal development through promoting skills, such as self-reflection, confidence, and communication.
How long does the Coaching process take?
The Coaching process depends on a wide range of factors: your goal(s), your commitment and openness to change, your capacity for introspection, your circumstances, how quickly and thoughtfully you complete homework assignments, and other unique factors.
How does NLP help in Life Coaching?
NLP works on the basis of assessing the client’s (coachee’s) perception of the world and adapting his/her behavior and reactions to enable him/her to live a happy, desired life as they want it. By using NLP techniques, the Life Coach can understand the thinking and behavior patterns of the client (coachee).
What about confidentiality?
What happens in our sessions stays in our sessions.
How does learning NLP help?
Learning NLP is like learning the language of your own mind! It shows you how to take control of your mind, and therefore your life.
Where does the Life Coaching take place and what is the duration?
Life Coaching sessions are done online and this method has been proven the most convenient for individuals to fit coaching into their busy lives. Each coaching session is for 60 minutes (1 hour).
Are there any pre-qualifications to be a Certified NLP Practitioner?
No pre-qualifications are required.
What is an NLP Therapy session?
In an NLP therapy session, the therapist works with a person to understand his/her thinking, behaviors, emotional states, and aspirations.